It’s been over a year since I climbed Kilimanjaro, and the stress of exams and a few broken toes has meant that I’ve piled on a fair few pounds. So, as usual, I jumped in the deep end of things and decided to give Insanity a shot.
Insanity markets itself on being one of the most intense work outs designed to give you around 6% body fat in 60 days. Abs in 60 days? Count me in.
So I got a hold of the program, and started. Day 1 was the Fit Test. You redo the Fit Test every 2 weeks to see how much you’ve improved.
Switch Kicks 66
Power Jacks 35
Power Knees 30
Power Jumps 30
Globe Jumps 30
Push Up Jacks 0
Plank Obliques 15
My Fit Test results were…less than desirable, but hey you have to start somewhere right?
In addition to Insanity, I’m also doing this cilantro juice detox that my mum swears by. It’s just pureed cilantro with lemon juice drunk on an empty stomach first thing in the morning. Apparently, it’ll help me lose 5 KGs in 5 days. With graduation right around the corner, that does sound appealing!